Intervention: An Imperative Ingredient to Healthy Youth

Is the convention for a sweet, healthy adolescent modus vivendi so difficult to create? It certainly appears so, as the personal wellbeing of our Canadian youth has evidently been rotting away everywhere the past few decades. The issue of obesity and lack of physical fitness has been thoughtlessly cast aside, and this has resulted in the decline of youth vitality. From some articles in newspapers and news clips on television advocating better health for adolescents, it is obvious that changes to the teenage lifestyle must occur. Presently, youngsters lack fit knowledge and discipline to maintain a healthy lifestyle and this is having bitter repercussions on today?s youth. As a result of the busy academic curriculum, Ontario students lack an adequate bill of physical exercise and education, an essential ingredient of overall well-being. Critics get by that crop boards are already providing substantial support to rectify adolescent fitness. However, such activities prove to be futile as students continue to be poisoned by the toxic rations at the civilise cafeteria which causes them to seek refuge at fast food restaurants. Clearly, this recipe for ?good? health must be adjusted; the school board must take a more bet approach by enforcing mandatory physical education end-to-end high school and implementing stricter food guidelines for the cafeteria menus.

Regular exercise is a necessary component of physical well-being but soon it is absent from many teenagers? daily lives. Due to the hectic lifestyles of teenagers today, physical exercise has frequently become secondary to education and leisure activities. Moreover, modern conveniences such as cars, elevators and remotes, have promoted inactivity. Unfortunately, many people overlook and often forget the importance of tied(p) exercise. According to Armand Tecco M.Ed., exercising ?reduces the risk of heart disease, cancer, high downslope pressure, diabetes and other diseases ? can improve your appearance and delay the...

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